What Are Grounding Sheets?

It also called earthing sheets, are bed sheets made with conductive material designed to connect the human body to the earth’s surface electrons during sleep.

Based on electrical grounding in complementary medicine.
Absorbing free electrons may support health.
Traditionally done by walking barefoot outdoors.
Grounding mats or fitted sheets bring this indoors.

regular body voltage 3.27 Volt versus body voltage when earthed with earthing sheet 0.03 Volt

Why Sleep Grounded?

Reap the amazing benefits that nature naturally provides. Prolonged grounding is especially beneficial during sleep when your body undergoes its most critical healing and regenerative processes, leaving you feeling more energized and rejuvenated than ever before.
thermal imaging results of benefits after 4 nights of sleeping on grounded sleep system earthing harmony
Free electrons from the Earth help to re-balance your body, stabilize it's bio-electrical system and fight free radicals. The stream of electrons work as anti-inflammatory, pain-relieving, anti-aging antioxidants — squelching inflammation, all night long.
Thermographic study results of knees after being grounded earthing harmony
Feel your stress melt away as the healing electrons from your Earthing Therapy Sheet work to re-establish your body's natural electrical stability and mitigate damage caused by harmful manmade EMFs.

Published research on Earthing indicates that a broad array of favorable health-related results including:

Better sleep
Eliminates or substantially reduces inflammation
Eliminates or substantially reduces pain

Improved blood flow
Normalizing effect on the stress hormone cortisol
Calming effects on the nervous system

Reduces blood viscosity
Improves glucose (blood sugar) regulation
Prevents calcium and bone density loss, reduces indicators of osteoporosis

Increases metabolic rate
Influences thyroid gland function
Reduces muscle damage, accelerates recovery from strenuous exercise

Speeds wound healing
Improves immune system response to trauma and injuries
Normalizes muscle tension

Reduces frequent nighttime urination
Reduces PMS symptoms and hot flashes
Anti-aging effects

Best Selling Grounding Picks for Holidays

Earthing & Grounding Sheets